Saturday, July 30, 2011

Women and their well being

As you know a little over a year ago I was diagnosised with cancer. Prior to my diagnosis I was just "to busy" to go to the doctors or anything else. Mothers most of the time put ourselves last. Here we are now classified as "Most Stressed Out in U.S."

It is up to us to change this and take control of our health. Make time for your annual exam. Go ahead and schedule it today, if you do not have insurance contact your local Health Department.

Share tips of how you make time for yourself. I look forward to hearing them and they just might help someone! Post away......

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