I cannot stress how important it is that you take control of your health now. If you have not had your cholesterol checked please do so as soon as possible. Knowledge is power! Know your numbers. Also, fit a minimal of 30 minutes of activity into your day.
Candles and More
I love being home with my family!
Wednesday, March 19, 2008
Thursday, February 7, 2008
Chamber of Commerce
Tuesday, February 5, 2008
Heart Health
Heart disease is the number killer! We need to take steps to taking care of ourselves. Why not start this month. Just take 30 minutes out of our busy day and walk. Actually, we will have more energy. Our mood will be so much better and we will be happier because we know we did something good for our bodies.
I would love to hear from you! Let me know who has done something good for their heart this month!
I would love to hear from you! Let me know who has done something good for their heart this month!
Could you Just Listen?
Could You Just Listen?
When I ask you to listen to me and you start giving me advice,
you have not done what I asked.
When I ask you to listen to me and you begin to tell me why I shouldn't feel that way, you are trampling on my feelings.
When I ask you to listen to me and you feel you have to do something to solve my problem, you have failed me, strange as that may seem.
Listen! All I asked was that you listen, not talk or do - just hear me.
Advice is cheap; 20 cents will get you both Dear Abby and Billy Graham in the same paper.
I can do for myself; I'm not helpless - maybe discouraged and faltering, but not helpless.
When you do something for me that I can and need to do for myself,
you contribute to my fear and inadequacy.
But when you accept as a simple fact that I do feel what I feel, no matter how irrational,
then I can quit trying to convince you and can get about the business of understanding what's behind this irrational feeling.
When that's clear, the answers are obvious and I don't need advice..
Irrational feelings make more sense when we understand what's behind them..
Perhaps that's why prayer works, sometimes, for some people - because God is mute, and He/She doesn't give advice or try to fix things.
"They" just listen and let you work it out for yourself.
So, please listen and just hear me.
And if you want to talk, wait a minute for your turn - and I'll listen to you.
. . . Author Unknown
When I ask you to listen to me and you start giving me advice,
you have not done what I asked.
When I ask you to listen to me and you begin to tell me why I shouldn't feel that way, you are trampling on my feelings.
When I ask you to listen to me and you feel you have to do something to solve my problem, you have failed me, strange as that may seem.
Listen! All I asked was that you listen, not talk or do - just hear me.
Advice is cheap; 20 cents will get you both Dear Abby and Billy Graham in the same paper.
I can do for myself; I'm not helpless - maybe discouraged and faltering, but not helpless.
When you do something for me that I can and need to do for myself,
you contribute to my fear and inadequacy.
But when you accept as a simple fact that I do feel what I feel, no matter how irrational,
then I can quit trying to convince you and can get about the business of understanding what's behind this irrational feeling.
When that's clear, the answers are obvious and I don't need advice..
Irrational feelings make more sense when we understand what's behind them..
Perhaps that's why prayer works, sometimes, for some people - because God is mute, and He/She doesn't give advice or try to fix things.
"They" just listen and let you work it out for yourself.
So, please listen and just hear me.
And if you want to talk, wait a minute for your turn - and I'll listen to you.
. . . Author Unknown
Friday, February 1, 2008
Opportunity
Well January is gone and February is upon us! Have you completed your taxes? Or are you just starting to work on them? This is a time for new beginnings! Also, a great opportunity for tax breaks. Have you thought of owning your own business? Or do you just need some good tax breaks?
Having a home business is an excellent opportunity for both questions! Visit my website at http://www.marykay.com/karenb for more information on our career opportunity! If you know anyone that could benefit from a home business refer them to my website.
Have a truly blessed day!
Karen
Having a home business is an excellent opportunity for both questions! Visit my website at http://www.marykay.com/karenb for more information on our career opportunity! If you know anyone that could benefit from a home business refer them to my website.
Have a truly blessed day!
Karen
Thursday, January 31, 2008
February 1st Wear Red to Raise Awareness!
Wear Red to Raise Awareness!
The first Friday of every February kicks off American Heart Month with a special theme, National Wear Red Day. Women and men sport their red sweaters, shirts, or pins to help bring attention to America's number one killer: heart disease.
Karen
http://www.marykay.com/karenb
The first Friday of every February kicks off American Heart Month with a special theme, National Wear Red Day. Women and men sport their red sweaters, shirts, or pins to help bring attention to America's number one killer: heart disease.
Karen
http://www.marykay.com/karenb
Tuesday, January 29, 2008
FREE Samples
Request your FREE sample today at http://www.marykay.com/karenb also, while you are there make sure you sign up to receive our FREE Monthly Beauty E-Newsletter.
http://www.marykay.com/karenb
http://www.marykay.com/karenb
Thursday, January 24, 2008
How Great to be self Employed!
I am an Independent Beauty Consultant and love the fact that I can stay home and work when I am available!
If you would like more information please feel free to contact me at karenb@marykay.com or visit my website for more information http://www.marykay.com/karenb
If you would like more information please feel free to contact me at karenb@marykay.com or visit my website for more information http://www.marykay.com/karenb
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