Great Article

Came across this article this evening, so true

The Things I Wish I Were Told When I Was Diagnosed With Cancer

Business Cards

I just ordered my business cards thru Vista print, also got matching notebooks to use as giveaways at our next workshop along with a free pen to give away.  Love FREEBIES!!!

http://vistaprint.tellapal.com/a/clk/10H3Xv

Blue Agave

A new product I have introduced to our home Wholesome Sweeteners Organic Raw Blue Agave.  Here is their link so you can do some research:  http://www.wholesomesweeteners.com/HechoEnMexico.html

Honey

Have you ever thought or researched all the benefits of honey?  I have heard that a teaspoon of honey daily helps with sinuses.  So I started researching the benefits os honey and WOW!  Raw and/or Organic Honey is very beneficial when purchased locally because this will be produced by bees  near the environment you live. Consuming foods from our local environment is beneficial to our immune system.

Here are a few sites I found
http://www.benefits-of-honey.com/health-benefits-of-honey.html
http://www.livestrong.com/article/425552-medical-advantages-of-natural-honey/
http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey.html

Sugar Facts

Did you know that the foods we consume can contribute to inflammation and many other health issues?  I am still reflecting on what I learned last night at a Sugar Blues workshop hosted by Professional Business Women's Success Networking group http://www.meetup.com/mysuccess/photos/9457902/?success=uploaded Our Member Simone a Health Coach gave this very informative Workshop http://simonemartinez.healthcoach.integrativenutrition.com/ . I have made a change starting today with sugar (http://en.wikipedia.org/wiki/Sugar) - I am introducing organic sugar - not processed with chemicals or other foreign products that causes stress on my body and makes it hard to do what God designed it to do. Next on list to work on
http://www.webmd.com/food-recipes/features/sugar-shockers-foods-surprisingly-high-in-sugar.  I was shocked to learn how much sugar is in products we use everyday give to our children.  Childhood diabetes are on the rise and as parents we have to learn for ourselves the facts about the foods we are feeding our families. 

I have heard and even stated myself it is so expensive to eat healthy.  Simone stated last night we can go ahead and pay a little extra now and eat healthier or pay more later in medical bills.  TRUE!!!!

Stay tuned....

Take the 30 Day Gratitude Challenge at http://www.socgratitude.com/113426