Cow Art

I received this bracelet from a friend and love it. Visit their website and check out all of their quality handmade items. These make excellent gifts.

Bob's Biddies Hatchery

Poor Pain Control for Cancer Patients - NYTimes.com

Poor Pain Control for Cancer Patients - NYTimes.com

Tony Robbins Ultimate Edge

Tony Robbins Ultimate Edge: Thx @TonyRobbins for my free #UltimateEdge audio book! Check it out for yourself http://bit.ly/M8GDBo. I received a free sample courtesy of Smiley360 when sharing.

Diabetes: protect our future

Sears Holiday Cheer

Time to share a little holiday cheer! I have been selected as a featured blogger in the Sears Holiday Cheers Mission, I received a free sample courtesy of Smiley360 and will also receive an additional $15 gift card to host a giveaway on my blog for my readers!

So off to Sears I went to shop, due to time and busy schedule I went to Sears Online Christmas Shop. I am wanting to add to my Ornaments this year so I have decided to purchase

Checkout was easy, very easy and nice shopping experience. While online you will want to stop by Sears Cheer Headquarters. This is the Your Cheer Headquarters with exclusive insights and inspiration from Ty Pennington and lifestyle expert George Hirsch not to mention "Win a Holiday Home Makeover with Ty Sweepstakes". You can also earn reward points each time you shop by signing up for Shop Your Way Rewards.

So thanks to Smiley360 Sears Online Christmas Shop I am able to host a $15 Sears Gift Card Giveaway. One winner will be chosen by Rafflecopter on December 2nd, 2013.

a Rafflecopter giveaway

Beautiful Monday Morning

A beautiful morning here in South Georgia. Today started with pastries this morning at school and then we went to the Library for him to shop at the school Book Fair. He picked out 3 books, Snakes, Spiders and Bugs. Loved being able to go with him to school this morning.

I love to drive out in the country such beautiful scenery. Got home and received a phone call that my 9:15 doctor appointment cancelled. So now to enjoy some of this beautiful morning.

Have a super day.

New Smiley360 Missions

This has been a great week with Smiley360 Missions. I received all of these Missions this week. The best news is I also have been selected to do a giveaway on my Blog. So be watching in the next week for your chance to win a $15 Sears Gift card.

I have received these free to review and give my opinion. I will be truthful in my statements and make sure they can be substantiated. I will speak from actual personal experience in my own words. So check back soon. Also, if you would like to join smiley360 click here and start smiling.

Beanie Hat

My first beanie hat! I found a great how to video on Youtube

So easy to follow. I was able to stop it and restart it as needed. I can't do much at one time due to hand and fingers going numb, but figure it makes great therapy for my hands.

Pears

I am enjoying a sweet fresh pear. Publix had them on sale this week for .69 cents a pound. What is your favorite fruit this time of year?

Health benefits of pears
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Pears fruit is packed with health benefiting nutrients such as dietary fiber, anti-oxidants, minerals and vitamins, which are necessary for optimum health. Total measured antioxidant strength (ORAC value) in the fruit is 2941 µmol TE/100 g.

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Pears are a good source of dietary fiber. 100 g fruit provides 3.1 g or 8% of fiber per 100g. Regular eating of this fruit may offer protection against colon cancer. Most of the fiber in them is non soluble polysaccharide (NSP), which functions as a good bulk laxative in the gut. Additionally, the gritty fiber content binds to cancer-causing toxins and chemicals in the colon, protecting its mucous membrane from contact with these compounds.

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In addition, pear fruit is one of the very low calorie fruits, provides 58 calories per 100g. Just a few sections a day in the diet can bring significant reduction in weight and blood LDL cholesterol levels.

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They contain good quantities of vitamin C. Fresh fruits provide about 7% of RDA per 100 g.

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They are moderate sources of antioxidant flavonoids phyto-nutrients such as beta-carotene, lutein and zea-xanthin. These compounds, along with vitamin C and A, help the body protected from harmful free radicals.

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The fruit is a good source of minerals such as copper, iron, potassium, manganese and magnesium as well as B-complex vitamins such as folates, riboflavin and pyridoxine (vitamin B-6).

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Although not well documented, pears are among the least allergenic of all fruits and are therefore recommended by health practitioners as a safe alternative in the preparation of food products for allergy sufferers.

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Pears have suggested in various traditional medicines being useful in treating colitis, chronic gallbladder disorders, arthritis and gout.

Read more

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Holiday Shopping

Need Gifts? Shop at youravon.com/valdosta and/or mytupperware By allowing me to help you with your Holiday/Gift shopping you will also be helping my family. Thank you so much!!!!! Please share these links with your friends

Fresh Eggs

Have you ever met someone and felt like you have known them forever? This weekend I had the pleasure of meeting a wonderful couple. As we talked we found we knew alot of the same people. I love meeting new people and connecting with them. I also enjoy learning about them and what they do. This couple own Bob's Biddies Hatchery. Everyone that knows me knows I enjoy classic TV, and when I first met them and learned what they did all I could think about was the episode of I Love Lucy where Ricky and her started their own hatchery business.

I was so fascinated with how many people that are interested in having their own chickens and collecting their own eggs. This is very smart. So, of course, I see chickens in my future. I know my Son will love it as well.

Bob's Biddies Hatchery ara also are NPIP Certified. Of course, I am thinking what is the National Poultry Improvement Plan (NPIP)? The National Poultry Improvement Plan (NPIP) is a national program in collaboration with state and federal departments of agriculture and industry representatives. The main objective of this program is to use new diagnostic technology to effectively improve poultry and poultry products throughout the United States. NPIP provides certification that poultry and poultry products destined for interstate and international shipments are disease free.

If you have ever thought of owning your own chickens please check Bob's Biddies Hatchery out.