Thursday, January 22, 2015

Thursday Thoughts.....

Learn to step out of your comfort zone and do things on your own. There is a whole world out there just waiting for you.  We miss out on living when we are waiting on others to participate in life with us.  I enjoyed a great night out with myself last night.  I went and enjoyed watching karaoke, ate some wings and played Keno! Everyday I am challenging myself to step out of my comfort zone and live!   









Wednesday, January 21, 2015

#Walking #Wednesday


A beautiful Wednesday here in South Georgia.  Had to grab my walking shoes and out the door I went.  Walked off stress, frustration and cleared my mind.   It felt so good to be outside in the fresh air with the light breeze blowing.  Enjoyed listening to some good music.  Then I had a friend join me.  

Today is a precious gift that we get to enjoy.  We know our weaknesses and our strengths, we will have challenges and difficulties but even during these times we are also to know what true joy is and keep it close.  Learning not to put our happiness in things or people.  Finding true happiness is loving who we are and enjoying our own company.  Being at peace with yourself.  

Have a super Wednesday and take time out for YOU because YOU are worth it.
  

Tuesday, January 20, 2015

9 Steps To Stop Dreaming and Start Doing


9 steps to stop dreaming and start doing (3)

9 Steps To Stop Dreaming and Start Doing

Having a dream and being a dreamer are two different mindsets. Dreamers are drifters just floating through life with no real plans. One who has a dream, is a doer on the path towards achieving their goal.
Once you decide to remove your head from the clouds, tackle the obstacles that face you, and organize a plan of attack, you become a doer. If you are ready to put in the work, here are 9 steps to stop dreaming and start doing.
1. Accept responsibility for your own actions
“Start where you are. Use what you have. Do what you can.” -Arthur Ashe
It is the most unattractive thing to hear someone constantly wine and complain about their life. Especially when they blame the world for their problems. The whole universe is probably against you, does not care about you, and will deceive you. This does not make any actions, or lack there of, on your behalf their fault. Say this statement out loud, “I am in control of my behavior and choose how to react to circumstances.” Say it everyday. Nothing is more true than that statement.
You can, and need, to start actively controlling your thoughts and emotions. Learn to control your rage when you are angry. When a negative thought slips in, push it right back out. This takes practice because we have been programmed by our environment to behave and think in certain ways. Fight to change your negativity, or you will remain a bitter and miserable person. Use your aggression in a positive way by working out, or put it into your work.
2. Give and receive love and forgiveness
“Learn how to fill your day with POSITIVITY. Think of how your ideas CAN work, not how it won’t work.” -Steve Harvey
Once you harness your inner power of controlling your thoughts and emotions, it is time to start focusing on positivity. The best way to start is by accepting others and forgiving the people who have caused you pain. Giving love and forgiveness really isn’t about giving at all. It is about you healing by letting go of negative relationships. If these people really love and care about you, they will fight for you. If you walk away and never hear from them again, you know they never cared, so why should you? Your grudges make you focus on people who do not deserve your time or attention. Anger leaves you feeling irrational, depressed, deceived, sad, regretful, and lonely. Learning to truly forgive those who hurt you will lift a thousand pounds of burden off your shoulders. You will free your mind and be able to start working on your dream.
3. Accept yourself
“No one can make you feel inferior without your consent.” -Eleanor Roosevelt
Now that you are focusing on living a positive life, it is time to look in the mirror and love what you see. Physically and mentally. No one is perfect. It is time to accept that you will never be what society expects you to be. Follow your intuitions. Do not let someone else dictate your life. That only leads to a boring, predictable, miserable, and mediocre life. Do what makes you happy instead of just dreaming about it. Love yourself flaws and all.
4. Choose who you surround yourself with wisely
“We met for a reason, either you’re a blessing or a lesson.” -LoveQuotesPlus.com
This journey will end many relationships in your life. The people who are not supportive, who are negative, and who use you, need to go! At first you may feel lonely and insecure. If you focus on you instead of them, these feelings will go away. It is time to move on. It is time to let go. The ones who truly care about you, respect you, and accept you for who you really are will stay. They will support you throughout your journey. These relationships will become more valuable to you than ever before. If you have given your all to a relationship, and they do not give back, stop chasing after them the next time they leave. You will thank yourself in the long run.
5. Learn to ignore the negativity from others
“I don’t know what the key to success is, but the key to failure is trying to please everyone.” -Bill Cosby
Now that you are starting on your journey, you will have people who will try their best to pull you down. That’s why the steps above are necessary to complete before starting. If you have prepared yourself for the haters, you will be able to rise above. It is easier to criticize others than work on yourself. Knowing this gives you peace about where you are in life and where they are. You are obviously ahead, even if it doesn’t look like it to others. Keep moving on and let them talk.
6. Carefully layout your plans
“Failure is not the opposite of success, inaction is.” -Rois Liano
Freeing your mind from your emotional baggage gives you room to focus on your dreams. Now that you have a clear picture, it is time to take action. To be a doer, you need a game plan. Write your end goal at the top of a sheet of paper. Below, write out the steps you plan to take to get there in an organized, realistic fashion. Say your goal is to become a nurse.  Your first step should probably be volunteering at your local hospital to see if you would really enjoy it. Next maybe list the schools you are interested in applying to. The third step could be to gather your necessary paperwork to apply to colleges. See what I am doing here? The sum of all the little tasks you do equals your goal. Lay it out in daily, weekly, monthly tasks that will get you closer to your dream.
7. Do SOMETHING, ANYTHING
“Success usually comes to those who are too busy to be looking for it.” -Henry David Thoreau
Many people will get to step 6 and stop. Your plan does not come to fruition magically. You have to now take action to get yourself there. So start researching, traveling, volunteering, writing, calling, interviewing, working out, or whatever opportunity you can find to get you moving forward. You may have to take on many different hats to get you there. Start where you can, do whatever you can, this is where the physical work begins.
8. Embrace failures and detours along the way
“I have not failed. I’ve just found 10,000 ways that won’t work.” -Thomas Edison
We all have epic failures in life. It is time to stop viewing these failures as an end all. Failure is an inevitable part of success. Ask any highly successful person if they’ve ever failed, and they will tell you they have 100 times. Failure only means to try a different way. Start viewing failures as a positive experience. How can we learn without failing? Failures result from trying. People who avoid failures at all costs are content with a mediocre life. We are not these people. We want true happiness and inner peace. I remember going to work in a past career and absolutely dreading it. I now think about work and feel peaceful and happy. It’s still hard work, it’s just work that I am passionate about.
As you begin the journey of pursuing your dream, it may change a little, or a lot, along the way. Your passion is already programmed inside you. Uncover your God-given gift through this process and keep moving forward no matter what may come.
9. Network and use resources to your advantage
“Opportunities don’t happen. You create them.” -Chris Grosser
You will realize, eventually, that you need others to help you get to your goal. Whether it is in absorbing information and experience from them, or getting recognized for your talent. Look online for good informative websites, look for classes or lectures where you can learn and connect with others. Drop the pride and shamelessly promote yourself with your work and/or knowledge. Whatever you can find, whoever will help, take it seriously. Opening one door can lead to many more opportunities.
Start at step one. Do not pass go and do not collect $200. If you commit to these 9 steps to stop dreaming and start doing, you are facing your fears head on and taking a leap of faith. Congratulations, your life will now truly begin. Please note this will be hard and sometimes not fun. Stay focused, but don’t forget to take time to clear your mind and relax along the way. I hope you now feel inspired to step out of your comfort zone, and risk being happy.
“Dreams are like floating down a lazy river. The path to success is like riding a roller coaster. Find the courage to get on the roller coaster, and stay on the ride until you puke.” -Margaux Daughtry

Transformation Tuesday




Today is a beautiful day here in South Georgia.  I played Pandora on my phone hooked up my headset and went to the park and walked 2 miles.  Had to clear my head and get some thinking done.  

2015 is a year for me to define who I am.  I realized I have been just existing for years, buried in my work and anything else that would come along and consume my time to keep me from facing a very wrecked home life.  Married to a very #narcissistic person for 26 years.  Took going through cancer to wake me up.   Now I have stepped out on my own with my Son hoping to teach him what living is all about and being #happy.   Life is something to be experienced and it is up to us as an individual to make it happen.  I have been doing a lot of thinking (sometimes too much) about where I want my life to go now.   The world is wide open and there is so much to see and do.  So first things first, I have to get my business back going.  I haven't worked out all the details yet, but it will happen.

I have been chosen small business of the year through the local chamber of commerce that I am a member  through my Avon business.  That is exciting.  






Monday, January 19, 2015

Happy Monday





#HappyMonday - Why! Because we choose to be #happy! Enjoy this day and make every moment count. You are in charge of your emotions today!  

Friday, January 16, 2015

#Friday

Good Morning! It's Friday smile emoticon
 A brand New Day - What will you do different? I choose to live not just exist - you will not get another chance to relive today! Enjoy and make lots of memories.

the Mary Tyler Moore show intro final season theme song 480p

Thursday, January 15, 2015

Welcome 2015


Starting a New Year and working on a New Me!  You know the famous quote nothing changes until you change?  I have finally stopped expecting things to change on their own and have taken action.  I am so excited about 2015.  I look forward to creating an awesome year.  You know we have to get out of our comfort zone and start making things happen.  

This July will be my 5 year celebration of life after cancer!  
I am celebrating life everyday! 

Hoping your 2015 is the best year of your life!