Monday, July 30, 2012

Man Bikes More Than 2500 Miles in Pink Bra to Fight Cancer#.UBc7YKZsuAg.facebook#.UBc7YKZsuAg.facebook

Man Bikes More Than 2500 Miles in Pink Bra to Fight Cancer#.UBc7YKZsuAg.facebook#.UBc7YKZsuAg.facebook

Solavei is about to change EVERYTHING and impact millions. I so want those I love most to benefit greatest!!! This is definitely a "Must Learn More" time of your life! Want to know more?  Email me -

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Sunday, July 29, 2012

Cucumbers instead of bread?

I prepared Cucumber Sandwiches for tonights fellowship after church.  Was very quick, easy and healthly!  I used Organic Roasted Chicken and Organic American Cheese by Applegate Organic and Natural Meats.

Saturday, July 28, 2012

Processed and Preserved = you fill in the answer

Have you ever wondered what really is in this food we are eating?   After eating do you ever just feel so tired?  MSG has that effect.  My family has been a big fan of Ranch dressing, I have recently found out it has MSG in it.  Here is a couple of sites I found with more information about MSG.

What Foods To Avoid? 

What are processed Foods? 

Thursday, July 26, 2012

Xylitol - Sugar Substitute of the day

Xylitol - Sugar Substitute of the day

Also known as birch sugar, is primarily made from corn cobs or tree bark.
It is sweet but has a low glycemic index and it is great for diabetics since it does not interfere with the insulin response. However a medical professional should be consulted before use.
You could try Xylitol instead of sugar in your children, especially if they have trouble focusing in school from too much sugar consumption.

Did you know that every person makes a little xylitol inside of their bodies?

Wednesday, July 25, 2012


Wow, just checked the recognition boards with Avon and found out that I am # 1 in Top New representative with 4 new recruits and #4 in Top new representative in sales in our district  I joined the end of April and have already advanced to Unit Leader.  The best thing about it is I have helped over 10 men and women get started in their own business.   For information on how to start your own business you can message me or go to reference code: valdosta

Saturday, July 21, 2012

Easy Enjoyable Must Try

Want some delicious ice cream without all the sugar?  Try Whipping Cream, 1/2 cup of honey and mix together then freeze.  You may want to add fresh fruit, cinnamon, etc. 

I love iced coffee but trying to avoid all the sugar.  So here I put honey and cinnamon in my coffee cup, brewed my coffee and stirred good to dissolve the honey, pour over ice with your favorite milk, I used Chocolate Almond Milk.  E N J O Y!

Sunday, July 8, 2012

I am a member of Crowdtap ( and have been selected to host a Grill Mates Grill Ambassadors Party. I received all these items by mail as an incentive for my participation. Opinions expressed by me are my honest opinion.

I have to admit they are some amazing products and sure do add flavor to the food.  Our hamburgers were simply the best.  The new BBQ Sauce made my already best tasting ribs even better.

Visit their Facebook page and Like it
Be sure to visit their website
Interested in Crowdtap - Join me and be heard

Wet Phone? How To Dry Out Your Phone and Waterproof It - ABC News

Wet Phone? How To Dry Out Your Phone and Waterproof It - ABC News

Toxic Levels of Arsenic Found in Popular Juice Brands ~ RiseEarth

Toxic Levels of Arsenic Found in Popular Juice Brands ~ RiseEarth

People Are Killing Themselves With Sugar ~ RiseEarth

People Are Killing Themselves With Sugar ~ RiseEarth

Thursday, July 5, 2012

Tuesday, July 3, 2012

Mini Getaway

Off to have the Pet scan of my brain this morning, thank you for your prayers. I will be a guest of our lovely hospitals nuclear medicine department this morning so looking forward to being their guest and enjoy all the wonderful things they have in store for me this morning.
Have a wonderful day, and remember it is all in how you look at things, you might as well have fun, Enjoy!

My little mini getaway was great. I was greated by friendly staff, escorted to a nice room, where they kindly checked my blood sugar levels then brought in my medicine in a steel box. Politely stuck my arm and injected the wonderful nuclear medicine. Then brought me a very nice heated blanket and turned the lights off so I could rest for an hour. Then I was escorted across the hall and was allowed to lay down and rest again with a head brace to hold my head in place, they kindly strapped my arms down so they would not fall or move, and then the wonderful warm blankets so I could rest another 20 minutes. Nothing like being treated like royalty. Of course I gave them a 5 star rating. My results will be in to my doctor within a day or so, but my follow up appointment is not until 8/2 so not for sure on when I will hear back but hey I have made progress the test is done. YIPPIE.

Monday, July 2, 2012

Healthy Eating Does the Body Good

There comes a time in our life that we have to take control of our health and the first step is taking control of what we put in our bodies.  Have you ever thought of why we eat?  I mean the true purpose of eating?  Eating has become a pleasure, something we do for enjoyment, to reward etc.  Actually eating is all about providing nutrients for our body to survive.  Think about what you have to do to keep your car running, there are just some things you would never put in your car or things you know you have to do to keep it running.  Our bodies are the same way.  When we put all these processed foods in our bodies it makes it harder for our body to break them down so therefore our bodies are having to work harder to process the foriegn products we put in them. 

I so wished I had this knowledge years ago, but I do have it today and am incorporating changes in my families diet. 

Here are some great sites: